6 ways to prevent burn-out!
1. Start your day with a relaxing ritual. What does that look like to you?
2. Make healthy habits. Which healthy habits can you start to do?
3. Set boundaries. What type of boundaries do you need to set for yourself?
4. Disconnect. How can you disconnect from the electronics in your life?
5. Be creative. What can you try new or continue that uses your creativity?
6. Manage stress. How can you regain balance in your life?
“The key to success is balance.”
Tina M. Levene
Copyright on 2015 © “Preventing Burn-Out, Igniting Passion!” workbook for professionals
By Tina M. Levene